The Epistemology of Nutrition Literacy
I am committed to making nutrition information accessible and actionable for individuals across diverse socioeconomic and cultural contexts.
My work draws on the intersection of dietetics, neurobiology, dietetic science, neurobiology, and experience as a competitive athlete. Rooted in the nervous system and shaped by narrative inquiry, my approach emphasizes both the science of nutrition and the cultural narratives we attach to food, health, and identity.
Incorporating principles from Vedic philosophy, neurobiology, and cross-cultural experience, I translate complex health information into tools that feel personal and practical. I aim to equip individuals not only to nourish themselves well, but to think critically about health in inclusive and sustainable ways.